Practices
Forest bathing
Bathing your senses in the atmosphere of the forest.
Forest bathing is not about exercise or achievement. It is about slowing down, opening the senses and being in nature in a different way.
Through simple yet meaningful guidance, you are helped to land in the present, feel more, and let the body move from stress to recovery.
You are given a breathing space: room to reconnect with yourself, and with something greater.
Practical details
- Where
- A forest in Södermanland, less than an hour from Stockholm. The exact meeting point is shared after booking.
- Duration
- 2.5 hours
- Group size
- Maximum 12 people
- Price
- 550 SEK incl. VAT
- Included
- Tea, served in the forest.
- Payment
- By invoice, once the session is confirmed.
- Minimum
- The session runs with at least 5 participants. If fewer have reserved by 28 November, it is cancelled and nothing is charged.
- Bring
- Warm clothes for the weather, sturdy shoes and something to sit on.
Upcoming dates
Saturday 5 December · 11:00–13:30
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